Final Yoga Practice for 2016

             

                  soften and stretch :)
                  no unnecessary tension...

                  Freedom in flexibility...

Yogi

2016 on its final form. :) super final!!!!

Tantric Practice before asana- kirtan, meditation, tandava!!!!

Ultimate final for 2016 - Back flexibility and Rings :)

the leg flexibility and splits came sooner than I expected.  thats why im shifting my gears to backends and rings!!!

2016 is really flexibility. :) and its final...

Soften and Stretch with NIA Movement

I thought I was done but I think I will be sticking with flexibility for a little bit longer. :) and dancing!!!