October 28

Last week of October final

inhale exhale oct 15

Just do it principle- the secret for manifesting things

October 10
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October Just do it

Revision :)

October 2016

start date: September 26, 2016

Mindful Yoga Practice

September 15, 2016

to be really productive like the masters (monks of chuun). :) getting things done.

Mastering Mindfulness

I will focus on this...
Mastering Mindfulness....

start date: September 13, 2016

Fasting Date also. :)

Mindfulness Practice - sept 10

Living the strenuous life : teddy Roosevelt inspired. Sept 5, 2016

  

                 

Super Ultimate Final for September

August 28 - started with a prayer and a day of fasting.  :)

Super Final for September- More about Breathing

Aug 26 - Friday

Life Guide

Final September

August 13, 2016- Saturday- Prioritizing Flexibility

August 2016

Final for June :) Mastering the Art of Silence

Start Date: June 17, 2016 Friday

Ultimate Final Refinement- Balancing Flexibility and Strength

June 13, 2016 Monday.  Start Date :)
also the first day of school! first day high!

Final Refinement- A Glimpse of Chan :)

2 days glimpse of chan 4-5 made me a better person.. :)
Chan training starts : June 06, 2016
Asana Practice starts: June 10, 2016
Powered by Bramacharya: May 27, 2016